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Prime Club Hamilton
Address: 140 Ross Ave., Hamilton, Ohio 45013
Open Monday - Friday 9 a.m. to 9 p.m.
Phone:513.867.1998
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Grand Homecoming Dance
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With creative health and wellness programs, people 55 and better can reach their personal best – their prime as we like to say. The clubs emphasize optimism, self-direction, personal choice and responsibility, and model programs based on the Six Dimensions of Wellness. Whether it is participating in a physical fitness class, learning in a classroom environment, dancing, dining or socializing, older adults can participate in an affordable program with quality instructors who design activities to meet each individual’s needs. With over 200 monthly activities available at the prime clubs, older adults can stay connected to the community and achieve their prime - their personal best.
Hamilton Location Extends membership to Age 40+
Affiliate Memberships are now available for people ages 40-54 at the Hamilton location. Affiliate members receive access to the Fitness Room, classes and activities for an annual fee of $60 for individuals or $100 for couples living in the same household. In addition, adult children over the age of 21 with a family member who is a current prime club member may also join as Affiliate Members for the same annual fee. This is an excellent opportunity to access quality, affordable fitness classes, personal training, exercise equipment and wellness activities. Call Karen Lowery, Manager of Member Services, at 513.867.1998 or email klowery@PartnersInPrime.org for more details.
Free Fitness Profile
Take advantage of a free fitness profile at both prime club Hamilton and the West Chester Activity Center with Strong Foundations Fitness staff. Get weighed and measured. Find out your BMI (body mass index). This is a perfect opportunity to get baseline numbers with fitness professionals and make plans to get even healthier. The healthier you are, the longer you will remain independent and active and live the life you want to live. Make an appointment today at either location.
Say Cheese!
A new feature has recently been added to our membership database! We can now include a picture of each member along with membership information. This feature will help immensely in “placing a face with a name” and allow us to provide even better customer service. Watch for flyers at each prime club announcing dates and times when pictures will be taken.
Fitness Room Policy
Did you know that with your prime club membership, you can workout in the fitness rooms at both prime club Hamilton and the West Chester Activity Center? It is oneof the benefits to a membership; however, before you can use the equipment, you must fill out a waiver form. The waiver forms can be picked up at the front desks in both locations. If you need more information or have a question, please contact Julie McCarthy at 867.1998 ext. 243 or jmccarthy@partnersinprime.org.
Partners in Prime and 911 Cell Phone Bank Make the Call for Old Cell Phones
The 911 Cell Phone Bank and Partners in Prime have partnered to promote responsible cell phone recycling. Used cell phones will be processed by The 911 Cell Phone Bank, which will provide funding to the Information and Referral Services program at Partners in Prime. Used cell phones can be dropped off at any Partners in Prime location. For additional information, contact Karen Lowery at 513.867.1998 or klowery@partnersinprime.org.
Winter Weather Advisory
During the winter months, stay tuned to one of the following media sources for information about closings for the prime clubs and other services:
WCPO Channel 9 Television or www.wcpo.com
WMOH Radio 1450 AM
WKRC Channel 12 Television
Personal Training - Fitness Room
Daily by appointment, call for rates
This opportunity affords members to work one on one or in a small group with a certified personal trainer.
AARP Tax Preparation
Prime Club Hamilton
9 a.m. – 3 p.m. Tuesdays and Thursdays
Feb. 7 – April 12
No appointment required.
West Chester Activity Center
9 a.m. – 3 p.m. Thursdays
Feb. 9 – April 12
No appointment required.
Please bring all necessary paperwork, including proof of all income for 2011 and real estate tax bill for 2011. Federal and State taxes will be prepared and filed electronically by trained AARP volunteers.
Medicare Have You Confused?
Prime Club Hamilton
2 p.m. Wednesday, Jan. 4
2 p.m. Wednesday, Feb. 1
West Chester Activity Center
2 p.m. Thursday, Jan. 12
2 p.m. Thursday, Feb. 9
Plan to attend one of the free community meetings conducted each month by United Health Care’ s licensed insurance representatives. Registration is not required, but can be made by calling Leslie at 513.603.6454.
Are You New to Medicare in 2012?
Prime Club Hamilton
2 p.m. Friday, Jan. 13
2 p.m. Friday, Feb. 3
West Chester Activity Center
3 p.m. Wednesday, Jan. 11
3 p.m. Wednesday, Feb. 1
Do you know that nine out of 10 seniors pay too much for prescription coverage through their Medicare plan? If you will be new to Medicare in 2012, then it’s time to start thinking about your Medicare choices so that you can make an informed decision. Come learn about Medicare options available to you in a FREE educational meeting specifically geared toward those turning 65. Call MB Senior Solutions at 1-888-222- 1942 to make your reservation to attend a meeting with Judy Stewart.
Assistance for Winter Heating Bills
HEAP is designed to help eligible low-income Ohioans meet the high cost of home heating. If you are eligible for assistance, the amount of your one-time HEAP benefit will depend on federal funding levels, how many people live with you, total household income and the primary fuel you use to heat your home. In most cases, the one-time benefit will be a credit applied to your energy bill by your utility company (or fuel vendor). Applications are available at all prime clubs. For more information, contact Karen or Julie at 513.867.1998.
Winter Weight Loss Club Challenge – Lose with Lisa
Thursdays, Jan. 5 – Feb. 9
9:30 – 10:30 a.m., West Chester weigh-in
11 a.m. - noon, Hamilton weigh-in
Sign up to be part of the Winter Weight Loss Challenge with The Barrington’s Lisa Fey. She will be available each week for the six-week challenge with motivational and fitness tips that will keep you going. This challenge comes with a twist. Teams of five members will join forces to compete against other teams of five. Grab your friends and sign up for this club challenge. The winning team will be competing for a trophy, bragging rights and a special culinary event with The Barrington’s Chef Ryan.
Fit for Life – Wellness Room
11: 30 a.m. – noon Tuesdays and Thursdays Hamilton; $6 per class
10:30 – 11 a.m. Mondays West Chester Twp.; $6 per class
This small group class is a full body workout that will help with strength training, cardiovascular health, flexibility, balance and more.
Hueston Woods State Park Fun & Fitness Adventure
April 16 – 18
Cost: $185 includes accommodations and classes. Meals and extras are the responsibility of the participant. Bring food, dine in the restaurant or go into town – Oxford.
Reservation Deadline: March 23, $55 deposit due at time of reservation.
Join Wellness Coordinator, Julie McCarthy, for a three day/two night adventure at Ohio’s Hueston Woods State Park and Resort. The trip features classes instructed by Julie, which include Tai Chi, Zoga, Meditation and Qi gong.There will be hikes, swimming and fitness room access. Make a reservation early. Space is limited. For more information, contact Julie at 867.1998 ext 243 or mccarthy@partnersinprime.org.
Don’t miss these new Hamilton fitness classes
Pilates – Wellness Room
5:30 – 6:15 p.m. Thursdays; $5 per class
Focus on the core – the area between the shoulders and the knees. Tighten your legs, buttocks, thighs, back, abs and more with certified Pilates Instructor, Joann Bernas.
Zumba Lite – Grand Ballroom A & B
11 – 11:30 a.m. Mondays; $3 per class
Created specially for the older body, this dance workout combines Latin music and exercise. Specific beats and tempo changes help the body gain strength, lose fat, increase cardio fitness and work major muscle groups. Taught by certified Zumba Instructor, Rebecca Sandle.
Self Defense – Survive!
10 – 11 a.m. Tuesdays; $6 per class
Learn the latest movements to protect yourself and develop a better self-esteem, more energy and focus.
Gentle Yoga – Wellness Room
1:30 -2:30 p.m. Wednesdays, (begins Jan. 11, reservation deadline Jan. 9); $7 per class
Relax and find balance in the physical body and in your daily life. This instructor led, gentle stretching and deep breathing exercise class is designed to help you develop greater flexibility and strength.
Adult Recreational Group Piano
7 – 8 p.m. Thursdays, Jan. 5 – Feb. 23
Cost: $150; Registration deadline Jan 4.
Learn keyboard basics with instructor Darin Newcomer, also a member of the famous Franz Klaber Band! This eight week course will fill up quickly!
Open Studio
5 – 8 p.m. Wednesdays
Cost: Free
Need a place to work on your art or more space for a larger project? Look no further than Partners in Prime’s open studio time. The Art Studio is available for member use. There are plenty of tables for scrapbooking, drawing, painting and more. For more information, contact Karen Lowery at 867.1998 ext. 244.
A Course in Miracles
3 – 4 p.m. Wednesdays beginning Jan. 11
Cost: $5 per class; Reservation deadline Jan. 9
Would you like to experience more happiness, joy and love in your life? Join an interactive, experiential course designed to show you how to release doubt, frustration, anger and anxiety and develop a greater sense of inner peace and joy. This facilitator-led course will meet once a week and participants should bring the book “A Course in Miracles.”
Jewelry Making Series
Noon – 2 p.m. Mondays, Jan. 9 – 30
Cost: $60 for 4-week session
6 – 8 p.m. Thursdays, January 5 – 26
Cost: $60 for 4-week session
Registration deadline Jan. 3
In this beginner’s jewelry class, learn how to bead and create fashionable jewelry. Supplies are included. A new project will be completed each week with art instructor Michele Poland.
What’s Your Story?
2- 3 p.m. 3rd Tuesday of every month beginning March 20
Cost: $10 per class, journal and pen provided for participants
Registration deadline: March 19
Participants will be guided through the writing process to create their autobiography. Prompts and writing strategies will be provided to help generate thoughts. Writing is a process and drafts will be developed and shared each week. Participants should expect to work on writing between class sessions. The end result will be an autobiography to share with family and friends—or even publish! The writing process will be facilitated by Adjunct Professor at the University of Cincinnati in the College of Education, Dr. Beth Moore, who has worked with students and teachers from elementary to college level.
Beginning French
11 a.m. – noon Thursdays, Jan. 5 – Feb. 9
Cost: $18 for six week series. Registration deadline: Jan. 4
Language teacher Carole Kuhn, former language coordinator with the Fairfield City Schools, will teach the basics of speaking French. Learn everyday expressions with emphasis on pronunciation and a whole lot more.
Intermediate French
12:30 – 1:30 p.m. Thursdays, Jan. 5 – Feb. 9
Cost: $18 for six week series. Registration deadline Jan. 4
A continuation from the beginning French class, Carole Kuhn will teach the basics of speaking French and continue to teach more advanced language skills.
Sheriff Jones to Speak
Tuesday, Jan. 17, 12 p.m. Lunch; 1 p.m. presentation
Cost: $3
(Pre-register by Jan. 13 at the Hamilton Prime Club or call 513.867.1998)
The Butler County Veterans Discussion Group will meet in Hamilton for lunch with Sheriff Richard K. Jones. There will be an open discussion with questions and answers.
Blood Pressure & Blood Glucose Clinics
Free clinics are sponsored by VITAS, Parkside, Linda Kaeding, Indus, Superior, Colonial at Home, Susan Hoppe, Personal Touch, Parkside, Arcadia, Barrington.
Fairfield
2nd Wednesday BP noon – 1 p.m.
3rd Thursday BP 10:30 – 11:30 a.m.
4th Wednesday BP 10:30 – 11:30 a.m.
Hamilton
3rd Tuesday BP 10:30 – 11:30 a.m.
1st Wednesday BP 10-11 a.m.
2nd Wednesday BP 1- 3 p.m.
3rd Wednesday BP 1-3 p.m.
4th Wednesday BP 1-3 p.m.
2nd Thursday BP 10:30 – 11:30 a.m.
1st Wednesday BG 10-11 a.m.
West Chester
2nd Tuesday BP 10-11 a.m.
1st Thursday BP 10-11 a.m.
2nd Thursday BP 11 a.m. - noon
3rd Thursday BP 11 a.m. - noon
4th Thursday BP 11 a.m. - noon
1st Thursday BG 10 a.m. – 11 a.m.
HealthRHYTHMS - Drumming for Health
12:30 – 1:30 p.m. Thursday, Jan. 12 in West Chester Activity Center’s Community Room; Reservation deadline Jan. 11
7 – 8 p.m. Thursday, Jan 26 in Hamilton Prime Club’s Gathering Room; Reservation deadline Jan. 25
Cost: $10
Space is limited and reservations required.
HealthRHYTHMS an evidence-based Recreational Music-Making program that leverages the benefits of group empowerment drumming as a life enhancement tool. Its drumming protocol is being utilized as a cost-effective strategy for inspiring successful living and offering support and personal expression. Playing drums has been shown to boost the immune system, improve mood and reduce stress and burnout. Drum to communicate and express yourself under the instruction of Roberta Schultz, a trained HealthRHYTHMS facilitator. No experience necessary.
Macular Degeneration
What is it? What are the risk factors? What are the treatments?
Hamilton
12:30 p.m. Thursday, Jan. 12
Registration Deadline: Jan. 10
Join Dr. Thomas Macejko, celebrated Fairfield ophthalmologist, for an engaging presentation about this confusing eye condition. Dr. Macejko will discuss the ins and outs about macular degeneration. He has been in practice for the past 36 years and is a graduate from the University of Cincinnati Medical School and Ophthalmology School. Space is limited. Be sure to make a reservation early for this presentation.
